“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” Rumi
Women Yoga Classes ~ Beach Yoga
Nourish Days ~ Women Walks ~ Adventure Trek
Yoga Nidra for Peace & Balance
“The key to keeping your balance is to know when you have lost it”
Fall in love with caring for yourself in body, mind and spirit.
Are you new and in need of
more self care~ more connection~ more authenticity.
We love Yoga and Walking adventures.
Come and join my monthly Sacred Women Yoga afternoons on Saturdays
to experience
your very own authentic heart~ body~ soul adventure.
” Yoga has given me a life of empowerment, resilience, self love, vibrant health and inspiration. The willpower to follow my dreams and the deep joy of sharing and empowering women to give birth to their own dreams “.
Come and join me and other inspirational women
to share the path together
with deep love & blessings Jane
To find out more go to my events page
Our next monthly session at Bonville Studio
To be Advised
Take a Virtual Class with Jane on the Beach
Free Anytime
Read What My Yoga Women Say
Jane has the most amazing ability to take you on a wonderfully and enlightening feminine journey in every class. The combination of passion and knowledge mixed with wonderful music, intentional movement and gentle spiritual understandings makes for the most amazing healing workout all with an open loving heart. Jane’s classes are organic and catered to your level of ability. Trista
I absolutely love Janes authentic, spiritual soul that shines through in all of her yoga classes. The classes are all unique and always seem to be exactly what I need at that time. Jane is an excellent teacher with a great deal of knowledge that she brings to every class. Jane also runs awesome workshops and a side group called sole sisters for those of us who love to walk. Julie
It’s just wonderful to have found a group of like minded women sharing the love of yoga.
Highly recommended. Jane is a very caring and supportive teacher who is always focused on her students needs. I always leave feeling amazing! Carly
Practicing yoga with Jane is a beautiful way to calm my busy mind so I can find balance in all areas of my life.
“Jane from My Yoga Woman brings together a nurturing and healing to anyone who attends her yoga classes. Without ever meeting Jane before, We had an instant connection and she was able to provide me with self worth, balance and direction, along with a very sore body after each class!! I love the mix of mantra, poses and meditation she brings to each class. With a history of anxiety, attending Jane’s classes enabled me to relax the mind and focus on the healing of my anxiety.With two little baby boys, a business to run and the challenges of every day life that can be thrown my way, Jane’s classes have become my “mantra”. I am so truly blessed to be able to have met Jane and her loving, guiding soul.” Tara
Jane is an excellent teacher who always brings great energy to her classes. She creates an atmosphere of truth and trust amongst her students and is always keen to explore new ideas and push past boundaries. Yet classes are still anchored in traditional yogic poses and meditation. Highly recommended. Anne
Every woman should do yoga”….and you would not find a better teacher than Jane. Not only does she work your body she also takes care of your your spirit and soul. Bringing out the hidden goddesses in all of us. She is very caring, kind and you will come away feeling aligned in both body and mind. Donna
Brilliant educative enlightening,Relaxing strengthening supportive innovative and empowering
Get there. Robyn
Jane is an amazing person. Her yoga style is unique as she brings her in depth knowledge of the human body, health and spirituality into each session. She corrects posture with sensitivity to your own strengths and limitations. 
I have been going to Jane’s yoga classes for the past 10 years and I can truly say that Jane would have to be the best, most caring yoga teacher around. Yoga with Jane is always different and a pleasure to attend. Whether your a beginner or experienced you will feel the benefit from Jane’s yoga classes. Glenda
Jane’s classes are lovely. There is always a spiritual element, and that is important to me. Jane plays music throughout the class and I enjoy that. I think Jane has a very sensible approach. She encourages us to work hard, but always within what is possible and safe for each of us individually.Di
I feel taller,stretched,strengthened and calm after Jane’s class. Jane is an experienced teacher who gives participants the guidance and supervision they need.Mel
After a Yoga class with Jane I’m ready for the world I’m balanced and centered to deal with daily life.” Lynne
“Yoga has become my rock and I can’t imagine my life without it.” Sarah
“ I’m now true to myself and am letting go “of pleasing other’s, my anxiety levels have greatly diminished through this transformation.” Sheryl
“I feel safe in Jane’s knowledge of anatomy and physiology with her extensive nursing background which brings a real understanding of the postures and safe practice. Barbara